Service Description

Take the first step towards better health with a personalised 1-hour Zoom consultation, backed by comprehensive pre-assessment and ongoing support. Your consultation includes: ✅ 30-minute review of your completed forms and food diary before we meet ✅ 1-hour Zoom consultation covering your diet, lifestyle, emotional wellbeing, and stress factors ✅ Full written report with personalised recommendations and nutritional analysis ✅ Recipes, meal prep tips, and shopping advice (where needed) ✅ 4 weeks of unlimited email support after your consultation (during working hours) ✅ 10% discount on herbs, supplements, and natural products ✅ Option to purchase signed recipe books Please note: Diagnostic testing and supplement protocols are not included in this consultation price. These can be discussed and quoted separately if needed. What to Expect: After booking, you’ll receive forms to complete, including a detailed health questionnaire and a 3-day food diary. This enables me to conduct a full pre-assessment before we meet, ensuring we can focus on you — not paperwork — during the session. During your consultation, we will explore your medical history, health concerns, family history, diet, and lifestyle. You’ll receive clear, tailored advice on achieving your health goals, managing conditions, and creating a realistic, nourishing way of eating. Please allow at least 3–4 days to complete and return your forms ahead of your consultation. Other important notes: • See my full cancellation policy • Supplement purchases are optional and receive a 10% loyalty discount.