Health Writing and Nutritional Features
Practical writing on food, nutrition, and women’s wellbeing, translating health science into everyday life.
Writing, Features and
Publishing Work
Alongside editorial writing, I collaborate with brands and PR teams to create engaging content that connects health expertise with real-world products.
This may include
Branded recipe creation for food products and ingredients
Nutrition-led editorial content and campaign features
Recipe reels, social media assets and product demonstrations
Content supporting product launches and seasonal campaigns
My focus is always on creating credible, practical content that resonates with modern audiences.
As both a registered nutritionist and experienced journalist, I bring a rare combination of clinical expertise and editorial skill to every project — offering evidence-based content that’s not only scientifically accurate, but also accessible, engaging, and brand-aligned.
Whether you’re an editor looking for a trusted contributor, a publisher developing a new title, or a wellness company in need of professional health writing — I’d love to hear from you.
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Client Feedback — Commercial Projects
Sarah is an awesome writer. She can turn any subject into insightful and informative content, which is easy to read and practically useful. Roseway Labs has worked with Sarah to develop content for a weight management programme, Statera, that has shone a light into this challenging topic and made participants think differently about their understanding of, and relationship with, food. I highly recommend Sarah for her expertise and skill in writing about food and nutrition. Elizabeth Philp, CEO, Roseway Labs
Author and Recipe Development
Alongside my writing work, I am the author of 24 cookbooks published by Little, Brown (Robinson).
I have also developed recipes for Penguin published projects and regularly collaborate with brands and PR agencies to create recipes and nutrition content for campaigns, publications and digital platforms.
Client Feedback — Commercial Projects
I highly recommend Sarah for her recipe development work. Sarah devised and developed 80 recipes for us for a major new health book, working closely with our author to ensure the recipes felt brand-appropriate and cohered with the overall ethos of the book. Sarah is creative, collaborative and super efficient; she worked to a tight schedule and the material she delivered was of an incredibly high standard. Not to mention the recipes are all completely delicious. Thank you Sarah – I wouldn’t hesitate to work with you again!
Ione Walder - Penguin Books
Frequently Asked Questions
What type of recipes do you develop?
To cater to most diets, I create a wide range, to suit the client. I offer functional, family-friendly, specialist diet, branded, kitchenware and product-highlight recipes - always developed with nutritional insight and consumer usability in mind. My recipes can include specialised diets incng grain-free, gluten-free, low-carb, sugar-free, vegan, and dairy-free. As a nutritionist, I can advise on the right dietary restrictions to fit the requirements, ensuring everything is balanced for optimum nutrition.
Can you create recipes that highlight a specific product?
Absolutely. I design recipes to showcase hero ingredients or kitchenware products in an authentic and practical way that consumers can relate to.
What kinds of content do you write?
I write expert articles, blogs, ebooks, recipe collections and nutrient/health-focused programmes for brands, publishers, health businesses and PR campaigns - all with evidence-based, practical advice in my signature tone.
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How Can I work with you on a project?
You can email me directly by using the contact form and i will be happy to chat.
We can jump on a zoom call to suit and discuss your project in detail..
Whether you're after recipe content, expert copy, a full health programme or brand collaboration - I'll tailor it to suit.
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Do you offer ghostwriting or co-brand content?
Yes, I ghostwrite for brands and influencers, helping them bring their voice and vision to life. I also offer co-branded content, including ebooks, email sequences, and lead magnets featuring your products.
Do you offer social media or video content?
Yes – I have a dedicated kitchen space perfect for filming high-quality content for Instagram, TikTok and YouTube.
I create engaging, brand-aligned video and photo content including reels, short tutorials, and product showcases that can be used across platforms.
​Everything is filmed with a clean, natural aesthetic using professional lighting and my iPhone setup.
Do you work with kitchenware brands and food producers?
Yes - I develop recipes for kitchen gadgets, including air fryers, slow cookers, and more. I can also offer recipes for key nutrients or supplements including protein powders or specialist food products.
Who have you worked with before?
I’ve collaborated with a wide range of respected brands and organisations including Penguin Books, Eve Biology, Roseway Labs, Gut & Health, Entice PR, Yakult, Nutrigold, Mornflake, Koko Dairy Free, Herbalife, LIV – Breast Awareness, Creative Nature, Stellar Cookware, Judge Cookware, and Palmer & Howells.
For a full list of past collaborations and case studies, contact me or you can download my press pack.
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