Gut Health | Sarah Flower Nutritionist

GUT HEALTH & DIGESTIVE NUTRITION

CLINICAL NUTRITION EXETER & ONLINE UK

Is your body trying to tell you Something?

Bloating, pain, fatigue, food reactions — there's a reason. And a solution.

As a registered clinical nutritionist with 30 years of experience, I use advanced functional testing and personalised nutrition to get to the root of your gut symptoms — not just manage them. All consultations are available via Zoom, UK-wide.

Book a Free Discovery Call

SEE CONSULTATION OPTIONS & PACKAGES

Download free SIBO Guide

DO ANY OF THESE SOUND FAMILIAR?

You've tried everything - and still feel awful

Persistent bloating, belching or flatulence
IBS symptoms
SIBO diagnosis
Acid reflux, GERD or silent reflux
Food intolerances or sensitivities
Candida overgrowth
Constipation or diarrhoea
H. pylori
Unexplained fatigue
Brain fog
Skin problems, including itchy skin, rashes
Histamine intolerance
Low mood or anxiety

You're not imagining it. Gut dysfunction affects every system in your body — and it's entirely treatable.

30+
Years Clinical Experience

75+ 5*
TrustPilot Reviews

Member of
FNTP, NNA & Guild of Food Writers

***** Google Business Reviews*****

*****TrustPilot Reviews*****

MY APPROACH

Root cause.
Real food.
Real results

I dont believe in one-size-fits-all nutrition. After 30 years in clinical practice, i know that your symptoms have a story and that story is worth listening to properly. My consultations are thorough, personal and grounded in evidence-based science.

Available face-to-face at Holmedale Health, Exeter, or Online via Zoom for those across the UK and internationally.

VIEW ALL BOOKING OPTIONS

01

Free Discovery Call

A 15-minutes chat to understand your symptoms, answer your questions and make sure we're the right fit. No pressure, no obligation.

02

In-depth initial consultation

60 minutes exploring your full health history, current symptoms, diet, lifestyle and goals. Zoom or face-to-face in Exeter.

03

Your Personalised plan

A full written report with your tailored nutrition and supplement plan, with achievable and practical advice to build around your life.

04

Ongoing Support

Follow-up sessions to review your progress, adjust your plan and keep you on track. Email support is included within defined windows.

GUT CONDITIONS I WORK WITH

Whatever your gut symptoms -
there's a reason, and a path foward

I work with women and men across the UK, specialising in resetting, repairing and restoring, with natural support.

IBS & Bloating

Persistent bloating, cramping and unpredictable digestion that disrupts your daily life. We get to the root cause rather than simply managing symptoms.

SIBO Overgrowth

Small intestinal bacterial overgrowth is frequently missed and mismanaged. I use breath testing and targeted protocols to address it properly. As a specialist SIBO Nutritionist in the UK, I can take you through the whole process

Acid Reflux, GERD, Silent Reflux

Many reasons to investigate including SIBO and H Pylori,. Often a sign of low stomach acid rather than excess. Nutritional intervention can make a significant difference without long-term medication.

Diarrhoea or Constipation

Rarely just a dietary issue. Chronic changes in bowel habit often point to dysbiosis, SIBO, low stomach acid or motility problems — all of which respond well to targeted nutritional intervention.

Food Intolerances & Histamine

Identifynng triggers is only part of the picture. I help you repair gut permeablity, digestion and possible overgroths, ensuring intolerances reduce over time.

Candida & Dysbiosis

Fungal overgrowth and bacterial imbalance affect energy, mood, skin and immunity. Targeted testing reveals what's really happening in your microbiome.

Skin conditions

Rosacea, acne, eczema and itchy skin are frequently rooted in gut dysfunction. Addressing what's happening in the microbiome often clears skin issues that topical treatments haven't touched.

H Pylori & Parasites

Often overlooked. H. pylori in particular can drive years of digestive problems and is clearly identified with the right testing approach

Inflammation & Joint Pain

The gut can impact inflammation, either in the gut or systemically. Conditons such as Candida can affect joint pain.

Fatigue & Energy

The gut produces a significant proportion of your neurotransmitters and absorbs the nutrients your cells need to function. Poor gut health is one of the most underrecognised drivers of chronic fatigue.

Autoimmune & Inflammation

Many autoimmune conditions have their roots in gut permeability and dysbiosis. I use anti-inflammatory nutrition protocols — including AIP and BiPhasic approaches — to reduce the immune load and support long-term remission.

Anxiety & Mental Wellbeing

The gut-brain connection is well established — your microbiome directly influences mood, stress resilience and cognitive function. Gut-focused nutrition can make a measurable difference to mental wellbeing.

FUNCTIONAL GUT TESTING

The right test changes
everything

Functional gut testing goes far beyond what a standard GP referral offers. I use a range of specialist tests to build a complete picture of your digestive health — all done at home, posted directly to the lab.

I'll always recommend which test is most appropriate for your symptoms. Not every patient needs every test.

GI Map Stool Analysis
CSAP (Complete Stool Analysis & Parasitology)
GI 360 / GI Effects
SIBO Breath Testing
Food Intolerance Testing
H. Pylori & Candida Testing