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LET  FOOD BE THY MEDICINE

I help my clients restore their health, get their mojo back and finally ditch any excess weight without hardship.

We have all had times in our life when we feel under par, struggling with fatigue, poor gut health, low immune system and low mood.  You may be struggling to lose weight, feeling guilty as you give in to food cravings and this is affecting your self-esteem.   Hormones can be out of balance, energy at an all-time low, bloated and lacking confidence. These symptoms can become your normal, but they don’t have to be.

I see clients every day who share similar stories. The body is showing signs of inflammation, achy joints, skin conditions, digestive issues, weight gain and mental health issues – I am sure it sounds familiar.   As someone who has worked hard to stay healthy despite an autoimmune issue, I can also totally relate. 

 

My role is to guide you and support you to become the person you used to be or want to be.  

I work with clients to achieve the best results for their health by changing small things, at their pace, with diet, lifestyle and mental health support.  For those who want VIP support, you can opt for my personalised packages, with a 12-week programme where I am with you every step of the way, helping you to achieve your goals and beyond.  

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Are you ready to invest in your health?  
If so, I am here to guide you through. 
Why not contact me to discuss your options with a Free 15-minute zoom chat, and I will be happy to go through options with you.

I offer face-to-face consultations in Exeter, Devon, and Zoom consultations for those further afield.  

I also offer a range of personalised packages so why not give me a call or book a free zoom and take the first step to better health
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How can I help you 

CONSULTATIONS
 
NUTRITIONIST
 
HEALTH TESTING
12 WEEK WEIGHT LOSS PLAN
BUY MY BOOKS
HOME TEST KITS
 
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What my clients think

I love working with my clients, and here are some of the kind words they had to say 

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Contact 

I offer Zoom consultations as well as face-to-face consultations.  

 

I am available for recipe development, seminars and workshops and feature writing.  

I offer home visits, private health education, seminars and cookery lessons and recipe development.

Please feel free to contact me by phone, or alternatively fill in the form below,

and I will get back to you as soon as I can.

Get in Touch 

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Face-to-Face consultations can take place in my clinic

 

Holmedale Health
34 Denmark Road
Exeter

EX1 1SE