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Tel: 07545 287 816

Member of

My Services

Covid-19

The clinic is closed but I am still available for online and video calls as well as email support.  I will also be posting new recipes, advice and cookery videos over the coming days and weeks.  

Stay Safe Everyone x

Nutritionist

I am a registered nutritionist based in Exeter, Devon working with private clients with a variety of health issues and weight management.  I adopt a holistic, functional medicine approach to all my clients, looking at each clients lifestyle, diet, mental health and medical history.  

 

I offer a wide range of diagnostic tests and health screening, genotype testing and microbiome tests as well as a range of allergy and food intolerance testing. Testing is a great way of problem-solving more complex issues with faster outcomes, however, for those who have limited funds,  they are not always essential.

Tests include:

  • Gut Health - from the Microbiome, Parasites, SIBO, H Pylori or Calprotectin and more

  • Food Intolerance and Allergy Testing - including Candida, Lactose intolerance and Coeliac.

  • Nutrition & Antioxidant Profiles

  • Genotype Testing (DNA)

  • Homocysteine (Heart Health) and Diabetes (HbA1c)

  • Thyroid & Adrenals, including Cortisol.

  • Hormones including Fertility, Menopause, PCOS, Testosterone

  • Autoimmune, Viral & Infections, including Lymes, EBV

  • Thermal Imaging (via Thermalogica Health Screens)

  • Environmental Pollutants, Organic Acids, Heavy Metals

  • Liver & Kidney

I have a very down-to-earth, practical approach to all nutritional programmes and this has formed the backbone of my busy clinic, offering practical solutions, tips, and lifestyle advice.   It is really important to make all new diet regimes real for every client - spending time not just on the programme, but also on the practical application, helping them gain confidence ensures the best results. 

I am also trained in CBT which helps bring an understanding of the emotional and psychological needs of my clients.  

Please feel free to call or me to chat through your requirements and how I can be of help.

  • Nutritional Consultations

  • Weight Management

  • Diabetes Management

  • Gut Health

  • Autoimmune 

  • Food Intolerance Testing

  • Allergy Testing

  • Genotype Testing

  • Microbiome Testing

  • Packages for Health

  • Health Education & Workshops 

  • Corporate Seminars

  • Cookery Workshops

  • Feature Writing

  • PR Product Placement

  • Business Nutritionist

  • Recipe Development

Corporate Work

I really enjoy educating people on healthy eating and cookery and can offer corporate healthy eating and wellness workshops and seminars, sugar-free workshops, and advice to catering managers on healthy eating options for staff.

 

I work with a number of businesses offering consultancy, recipe development, media work and corporate workshops throughout the UK.  

Corporate work

PR, Media & Product Reviews

PR Companies - Food & Kitchenware

I love working with PR companies, health companies, food and kitchenware manufacturers, helping to promote their brands and products.  This work includes recipe development,  expert comment and nutritional consultant, brand awareness, product endorsements.  I also write product-led features for the national press.  

Schools

Schools 

I am at my happiest when I am working with children.  They are so receptive to healthy eating and cookery education. I work with a number of schools, educating children and parents with fun (and often messy) cookery classes as well as healthy eating education.  She is an Ambassador for the Jamie Oliver Food Revolution.

I am currently teaching healthy eating and cookery at The Exeter Deaf Academy.  

 

I also work closely with school caterers Palmer & Howells and Aspens

Author

Author & Recipe Developer

I am an author, recipe developer and active health campaigner.  I have published 20 books to date.  

For more information, visit her Amazon page Click Here

I regularly appear in national news regularly, writing for the Daily Mail, Healthista, Top Sante and more. I am a regular on BBC radio (BBC Radio Devon), advising and responding to any food and health news. 

Social Media Links

Instagram and Twitter -

@MsSarahFlower