Clinical Nutritionist, Author and Recipe Developer
for Brands, Publishers & PR Campaigns
Evidence-based, functional and commercially aligned feature writing and recipe creation tailored to health, food and lifestyle brands.
Established author and health writer, with over 30 years’ experience translating nutrition science into practical, accessible content for publishers, brands and digital platforms.
Branded Recipe Creation
Healthy, functional, and commercial recipes tailored to product, audience, and brand tone. I create recipes and branded content that help your products resonate with modern audiences.
Nutritional Analysis & Testing
Recipes developed with clinical insight and full UK nutritional data where required.
Content & Campaign Support
Recipe reels, editorial content, social media assets, and practical product demonstrations.
Kitchenware & Product Partnerships
Recipe development and promotional content for kitchen gadgets, functional foods, supplements, and more.
Ghostwriting & Editorial Support
Feature writing, product copy, programme guides, and authoritative nutrition articles for brands and publications
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Whether you’re launching a new product, growing brand visibility, or building an online campaign, I can help bring your message to life through food.
'As well as author of 24 books to date with Little Brown (Robinson), I've developed recipes for Penguin, and regularly collaborate with brands and PR companies.
Client Feedback — Commercial Projects
I highly recommend Sarah for her recipe development work. Sarah devised and developed 80 recipes for us for a major new health book, working closely with our author to ensure the recipes felt brand-appropriate and cohered with the overall ethos of the book. Sarah is creative, collaborative and super efficient; she worked to a tight schedule and the material she delivered was of an incredibly high standard. Not to mention the recipes are all completely delicious. Thank you Sarah – I wouldn’t hesitate to work with you again!
Ione Walder - Penguin Books
How Brands & Publisher
Projects work with me.
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Let's Chat - We can discuss your goals, product or brief
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Recipe Creation - Tailored development, testing and analysis
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Delivery - Recipes, photos or video assets ready to use.
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Royalty-free stock images and video content are available upon request.
Recipe Services
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Kitchenware-Focused Recipes (air fryer, Slow Cooker, multi cookers)
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Behind-the-scenes recipe development for authors, influencers and publishers. (Ideal for ghostwriting projects, white-label books, or collaborative content creation).
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Health focused recipes - AIP, High Protein, Low Fodmap, Keto, Carnivore, etc.
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Ingredient-led ideas
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Filmed video demo or instagram reels
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Family-friendly recipes
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Female focused recipes
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Custom bundle creation for brand campaigns
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Press, PR and media-friendly formats.
Writing, Features and
Publishing Work
As a long standing health writer, clinical nutritionist and author of 24 books, I provide commissioned written content for publications, wellness brands and PR campaigns, delivering evidence based nutrition messaging aligned to audience needs and brand voice.
I’ve write for outlets including The Daily Mail, The Express, The Telegraph, Top Santé, My Weekly and more. I have produced ghostwritten health articles, website content, and product-led features for brands and agencies.
Brand & Editorial Writing Services
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Ghostwriting & editing for books, eBooks and digital guides
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Feature writing for brands, agencies, and wellness publishers
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Evidence-based articles on nutrition, gut-health, supplements and women's health topics. Click here for selection of articles.
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Product-focused content creation and campaign copy.
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Development of multi-week educational programmes (e.g. weight loss or hormone health plans.
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Press-ready editorial or expert comment for media
As both a registered nutritionist and experienced journalist, I bring a rare combination of clinical expertise and editorial skill to every project — offering evidence-based content that’s not only scientifically accurate, but also accessible, engaging, and brand-aligned.
Whether you’re an editor looking for a trusted contributor, a publisher developing a new title, or a wellness company in need of professional health writing — I’d love to hear from you.
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Sarah is an awesome writer. She can turn any subject into insightful and informative content, which is easy to read and practically useful. Roseway Labs has worked with Sarah to develop content for a weight management programme, Statera, that has shone a light into this challenging topic and made participants think differently about their understanding of, and relationship with, food. I highly recommend Sarah for her expertise and skill in writing about food and nutrition.
Elizabeth Philp, CEO, Roseway Labs
Frequently Asked Questions
What type of recipes do you develop?
To cater to most diets, I create a wide range, to suit the client. I offer functional, family-friendly, specialist diet, branded, kitchenware and product-highlight recipes - always developed with nutritional insight and consumer usability in mind. My recipes can include specialised diets incng grain-free, gluten-free, low-carb, sugar-free, vegan, and dairy-free. As a nutritionist, I can advise on the right dietary restrictions to fit the requirements, ensuring everything is balanced for optimum nutrition.
Can you create recipes that highlight a specific product?
Absolutely. I design recipes to showcase hero ingredients or kitchenware products in an authentic and practical way that consumers can relate to.
What kinds of content do you write?
I write expert articles, blogs, ebooks, recipe collections and nutrient/health-focused programmes for brands, publishers, health businesses and PR campaigns - all with evidence-based, practical advice in my signature tone.
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How Can I work with you on a project?
You can email me directly by using the contact form and i will be happy to chat.
We can jump on a zoom call to suit and discuss your project in detail..
Whether you're after recipe content, expert copy, a full health programme or brand collaboration - I'll tailor it to suit.
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Do you offer ghostwriting or co-brand content?
Yes, I ghostwrite for brands and influencers, helping them bring their voice and vision to life. I also offer co-branded content, including ebooks, email sequences, and lead magnets featuring your products.
Do you offer social media or video content?
Yes – I have a dedicated kitchen space perfect for filming high-quality content for Instagram, TikTok and YouTube.
I create engaging, brand-aligned video and photo content including reels, short tutorials, and product showcases that can be used across platforms.
​Everything is filmed with a clean, natural aesthetic using professional lighting and my iPhone setup.
Do you work with kitchenware brands and food producers?
Yes - I develop recipes for kitchen gadgets, including air fryers, slow cookers, and more. I can also offer recipes for key nutrients or supplements including protein powders or specialist food products.
Who have you worked with before?
I’ve collaborated with a wide range of respected brands and organisations including Penguin Books, Eve Biology, Roseway Labs, Gut & Health, Entice PR, Yakult, Nutrigold, Mornflake, Koko Dairy Free, Herbalife, LIV – Breast Awareness, Creative Nature, Stellar Cookware, Judge Cookware, and Palmer & Howells.
For a full list of past collaborations and case studies, contact me or you can download my press pack.
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