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Tel: 07545 287 816

Here is a sample of articles published online, I also write for a number of publications including Top Sante, Healthista, Express, Daily Mail.

 

 

https://www.thesun.co.uk/fabulous/9508225/lose-weight-one-meal-a-day-diet/

https://www.topsante.co.uk/womens-health/ask-experts-im-tired-giving-sugar-wrong/1853/

 

https://www.topsante.co.uk/food/should-you-be-counting-calories/3422/

 

https://www.topsante.co.uk/womens-health/celebrate-world-sleep-day-comprehensive-sleeping-guide/2631/

 

https://www.thesun.co.uk/fabulous/8672781/cannabis-oil-fast-track-weight-loss-experts/

 

https://www.telegraph.co.uk/family/life/horrified-find-much-sugar-familys-healthy-diet/

 

https://www.express.co.uk/life-style/health/1079903/diabetes-type-2-diet-high-blood-sugar-symptoms-signs-avocado-oil

 

https://www.dailymail.co.uk/femail/article-6361429/Nutritionist-reveals-health-tips-world.html

 

https://www.express.co.uk/life-style/health/1023159/best-supplements-heart-diet-attack-symptoms-magnesium

 

 

https://www.thesun.co.uk/fabulous/7350177/should-eat-more-carbs/

 

 

https://www.femalefirst.co.uk/health/coffee-calories-which-blends-sabotage-weight-loss-1163914.html

 

 

https://www.thesun.co.uk/fabulous/7391473/does-apple-cider-vinegar-really-help-with-weight-loss-we-asked-the-experts/

 

https://www.express.co.uk/life-style/health/1023159/best-supplements-heart-diet-attack-symptoms-magnesium

 

 

https://www.femalefirst.co.uk/health/ultimate-guide-surviving-time-of-the-month-periods-womens-health-advice-tips-1159791.html

 

 

https://www.thesun.co.uk/fabulous/7607765/can-a-late-night-coffee-or-greasy-kebab-really-sober-you-up-after-a-boozy-night-out-the-truth-behind-hangover-cures/

 

 

https://www.express.co.uk/life-style/diets/774276/how-to-lose-belly-fat

 

 

https://www.independent.co.uk/life-style/food-and-drink/coffee-weight-loss-healthy-nutritional-value-fat-burn-diet-metabolism-a8296946.html

 

 

https://www.express.co.uk/life-style/diets/994794/weight-loss-lose-weight-fast-without-exercising

 

 

https://www.express.co.uk/life-style/health/969999/is-coffee-good-for-you-health-benefits-cancer-diabetes-type-2-stroke-heart-disease

 

 

https://www.express.co.uk/life-style/health/942387/low-potassium-levels-foods

 

 

https://www.express.co.uk/life-style/health/944127/food-sex-drive-male-female

 

https://www.mirror.co.uk/lifestyle/health/nine-easy-tips-help-you-12318839

 

https://www.express.co.uk/life-style/health/909493/magnesium-benefits-deficiency-constipation-blood-sugar-pressure

 

https://www.express.co.uk/life-style/health/907148/rheumatoid-arthritis-uk-pain-symptoms-knee-hip-hands

 

https://www.express.co.uk/life-style/health/906036/sore-throat-symptoms-cough-flu-remedies-apple-cider-vinegar

 

https://www.thesun.co.uk/fabulous/food/5299564/copenhagen-diet-plan-low-sugar-safe/

 

http://www.dailymail.co.uk/health/article-5598949/What-supplements-nutritionists-take.html

 

http://www.dailymail.co.uk/femail/food/article-5234985/Simple-sugar-swaps-help-cut-4-tsp-serving.html

 

 

https://www.thesun.co.uk/fabulous/food/5250507/sugar-bad-health-risks-sugar-free-alternatives/

 

https://www.naturalhealthmagazine.co.uk/anti-ageing/5-ways-to-boost-your-brain-power

 

https://www.healthista.com/41-natural-cold-and-flu-remedies-best-health-experts-swear-by/?utm_content=buffer47731&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer

 

https://www.healthista.com/best-natural-beauty-oil-for-every-skin-type/?utm_content=buffer13dfd&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer

 

http://www.dailymail.co.uk/health/article-5168691/The-sex-diet-nutrition-really-does-affect-libido.html

 

http://www.mirror.co.uk/lifestyle/health/centuries-old-natural-remedies-secret-11505910

 

http://www.netdoctor.co.uk/healthy-living/a29112/how-to-feel-less-tired/

 

https://www.healthista.com/best-natural-beauty-oil-for-every-skin-type/

 

http://www.express.co.uk/life-style/health/857370/flu-symptoms-cold-cure-how-to-get-rid-of-a-cold

 

http://www.topsante.co.uk/womens-health/nows-time-b12/

 

http://www.tv3.ie/xpose/article/lifestyle/251603/4-expert-tips-to-help-you-achieve-a-flatter-stomach

 

http://www.yourhealthyliving.co.uk/itching-to-get-better

 

http://www.hellomagazine.com/healthandbeauty/health-and-fitness/2017041838188/natural-remedies-hay-fever-sufferers/

 

http://www.express.co.uk/life-style/diets/774276/how-to-lose-belly-fat

 

http://www.dailymail.co.uk/health/article-4275698/How-ditch-muffin-7-essential-tips.html

 

http://www.express.co.uk/life-style/life/767160/urinary-tract-infection

 

http://www.dailymail.co.uk/health/article-4110032/How-spice-sex-life-watermelon-bee-pollen-7-foods-mood.html

 

http://www.yourhealthyliving.co.uk/future-proof-your-health

 

http://www.netdoctor.co.uk/healthy-living/wellbeing/a27360/natural-ways-to-boost-energy/

 

http://www.express.co.uk/life-style/health/668896/how-to-lower-cholesterol-garlic

 

http://www.express.co.uk/life-style/diets/745676/weight-loss-pills

 

http://www.express.co.uk/life-style/health/718657/health-heart-cardiovascular-disease-tips-protection

 

http://www.netdoctor.co.uk/healthy-eating/a27109/nutrients-that-may-help-heart-health/

 

http://www.mirror.co.uk/lifestyle/travel/revealed-what-health-products-experts-8445065

 

http://www.dailymail.co.uk/health/article-3852080/Keep-heart-healthy-10-wonder-foods-yes-chocolate-list.html

 

http://www.hellomagazine.com/healthandbeauty/health-and-fitness/2016070532273/the-diet-changes-that-could-protect-skin-from-signs-of-ageing/

 

https://inews.co.uk/essentials/lifestyle/wellbeing/real-reason-hayfever-acting-right-now/

 

http://www.dailymail.co.uk/health/article-3455478/Revealed-13-nutrients-need-eat-help-prevent-world-s-leading-killer-heart-disease.html

 

http://www.dailymail.co.uk/femail/food/article-3609108/The-fats-slim.html

 

http://www.dailymail.co.uk/femail/article-3615617/Get-fit-15-minutes-Prepare-hit-beach-doing-bottom-lifting-exercise.html

 

http://www.dailymail.co.uk/femail/food/article-3633026/Instagram-account-rebrands-popular-snacks-using-calorie-contents.html

 

http://www.healthista.com/the-sugar-free-life/

 

http://www.healthista.com/review-croc-pot-the-multi-cooker/

 

http://www.dailymail.co.uk/femail/food/article-3583734/FEMAIL-puts-Instagram-s-meal-prep-craze-test.html

 

http://www.dailymail.co.uk/femail/food/article-3609108/The-fats-slim.html

 

http://www.dailymail.co.uk/femail/article-3615617/Get-fit-15-minutes-Prepare-hit-beach-doing-bottom-lifting-exercise.html

 

http://www.bellemag.co.uk/2016/04/lower-your-cholesterol-naturally.html

 

Hello Magazine - 5 ways to improve your health

 

Lady Magazine - Supplements for Heart Health

 

Healthista - 3-healthy-recipes-good-for-heart-health-that-you-can-enjoy-as-a-three-course-feast-or-separate-meals/

 

Daily Express - How to improve heart health in our 40's, 50's and 60's

 

The Daily Mail - So-who REALLY-eats-sugar-fitness-fanatic-stay-home-mother-head-head-unexpected-results

 

Healthista - 13 Nutrients for a healthy heart

 

21st Century Epidemic - Sugar

 

Daily Mail - Why healthy foods like granola smoothies destroying diet

 

http://www.telegraph.co.uk/foodanddrink/foodanddrinknews/11712755/Peganism-paleo-plus-vegan-equals-weight-loss.html

 

Daily Mail - Foods fuller for longer

 

Daily Mail - 10 ways sugar is bad

 

http://www.telegraph.co.uk/foodanddrink/foodanddrinknews/11765344/Should-foods-carry-health-warnings-like-cigarettes.html

 

Daily Mail - Time to stop popping pills

 

Daily Mail - Supposed Unhealthy foods that are good for you

 

http://www.healthista.com/6-diet-mistakes-even-smart-women-make/

 

Daily Mail - Halogen Ovens

 

The Independent - Halogen Ovens

 

http://mumtopia.blogspot.co.uk/2014/08/prepare-survive-cookbook-to-replace-all.html#more

 

https://www.thetimes.co.uk/tto/health/news/article4312840.html

 

http://www.dailymail.co.uk/home/you/article-2278053/The-DIET-MISTAKES-making-fat.html

 

http://www.elleuk.com/beauty/health-fitness/the-london-marathon-countdown-2-days-to-go

 

http://women.movie-stars.us/secrets_advice/eat-chocolate-to%e2%80%a6-save-your-face.aspx

 

Nutrition 2015 Tips: Expert Explains How To Start The Year Eating Healthy

 

http://mumtopia.blogspot.co.uk/2012/05/eat-well-spend-less.html

 

http://www.kindredspirit.co.uk/articles/carbohydrates-good-bad-or-ugly/

 

http://simplybeingmum.com/2012/11/04/simple-slow-cooked-christmas-chutney-recipe/

 

http://thegreenparent.co.uk/articles/read/energy-saving/

 

http://www.featuresexec.com/bulletin/interview_article.php?id=13030#.VBHWQUti9zY