'Sarah has helped me so much with her guidance and advice for healthy weight loss. She has inspired me to try new recipes and is always happy to suggest healthy alternatives to improve my old patterns of eating. I am not only losing weight but I no longer have sugar cravings and have a much healthier lifestyle.'

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My Work Includes:​
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Weight Management
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Diabetes Management
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Gut Health
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Autoimmune
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Hormones - including PCOS & Menopause
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Food Intolerance Testing
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Allergy Testing
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Genotype Testing
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Microbiome & Gastrointestinal Tests
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Thyroid and Adrenal Tests and Support
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Wide range of Diagnostic Tests
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Packages for Health, Weight and Wellbeing
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CBT for Anxiety/Stress and Low Mood
As well as:
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Health Education & Workshops
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Corporate Seminars
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Teaching Cookery & Health Eating in Schools.
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Feature Writing for National Press
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Author of 22 books
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PR Product Placement
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Business Nutritionist
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Recipe Development
Client Reviews...
Sarah has helped me enormously. She was so good at listening to the aspects of my lifestyle and eating habits that were sabotaging my attempts to lose weight. I had tried so many different weight loss programmes in the past and found I could often lose weight but was never able to maintain that loss. The principles that Sarah taught me have broken that cycle of yo-yo dieting and given my all I need for a much healthier lifestyle and my clothes now fit!
I am hypothyroid, post-menopause and have an ileostomy and have really struggled to lose weight. I needed to lose 10kgs before having another operation and I despaired as to how I would achieve this. I knew how to diet - eat less, move more but it didn’t work. I saw the information about Sarah online and decided to make an appointment to see if she could help me. It was money well spent! I have lost two stone in three months, I am full of energy and Sarah is there answering any email enquiries as and when I’ve needed her. I want to lose another two stone and actually feel I can achieve this, instead of feeling nothing works. Sarah worked with me to plan the way forward and make it specific to me and my issues. I would recommend anyone with weight issues to work with Sarah. You won’t regret it!
I feel better than I’ve felt in a very very long time – almost back to my old self – largely due to the dietary changes Sarah recommended. It has had such a positive impact on my quality of life – and my confidence – I’m immensely grateful. Both times I've met with Sarah I've come away feeling greatly enthused and inspired! Sarah has a great depth knowledge and passion for her subject, which she shares generously.
Sarah is fantastic. I have hypothyroidism and gastrointestinal issues which I have been struggling with for a long time. For the first time I have found a professional that listens to my concerns and comes up with a clear and concise plan to help me. She is very caring and has a wealth of knowledge behind her. As I am a scientist Sarah is more than willing to engage with me on a scientific level, giving solid evidence to back up what she is telling me - something I greatly appreciate. I love the fact that I was able to have my consultation over Zoom which meant I did not have to wait until lockdown had lifted.