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This book, by nutritionist Sarah Flower, is packed with delicious, healthy and simple meals as well as general advice on how to use and maintain your Halogen Cooker. Halogen Cookers are ideal for those who live alone; or for cooking quick, easy and nutritious family meals without the expense of heating up a conventional oven. With your halogen oven you can cook up to 40% faster than with your conventional oven. It can be used to bake, grill, defrost, roast, steam and brown, and is the perfect one pot cooker. Unlike a microwave, it can cook brown and crispy pastry dishes and jacket potatoes. - How to get the most from your halogen cooker - Weekly menu plans - Soups and Casseroles - Main Meals - Quick snacks - Cakes and desserts - Stockists & further information

'I have discovered a new style in cooking and it is truely excellent. This halogen cookbook is simply perfect for people that are discovering cooking and have a love for experimenting, and cost efficiant. The recipes are easy to grasp, making dinnertime in a family home less of a chore and more relaxing and fun. The author has not only made the book adventurous, it gives you a real understanding of how cooking should be. Brilliant find! Looking forward to more from 'Sarah Flower'

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Nutritionist Sarah Flower has been a big fan of the Halogen Oven since its launch and uses her own every day to cook for her family. Following her bestselling The Everyday Halogen Oven Cookbook, she shows you how versatile your Halogen Oven can be and how you can use it to bake bread, cupcakes, cakes, pastries, biscuits, puddings and savouries.

Whether you re baking for coffee breaks, tea time, picnics, or any family occasion you ll find nearly 150 savoury and sweet treats in this book, including many of your favourites plus lots of new baking ideas.

This is a book of indulgence, baking and yumminess grab your pinny and get cooking!

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'Full of easy-peasy recipes that anyone can follow. I can't recommend this book enough - it's a 'must' for every kitchen.' --www.babywebsite.com

'...particularly good for busy families who want to eat healthy food without spending too much time preparing it. Totally inspirational - a must read.' --www.mygreenlifestyle.co.uk.

'A great gift for someone who wants to try to do more home cooking. I would choose this book over the celebrity chef books that i have any day.' www.mychild.co.uk.

 

'This easy-to-read cookbook is packed with delicious recipe ideas which can be literally thrown together.' --Larne Times

We all have times when we wish there were more hours in the day to achieve our goals. At such times it's often our food that gets neglected ...we make do with a quick sandwich at lunchtime or a ready meal in the evening. In this book nutritionist Sarah Flower offers advice for the busy family to literally take things slowly. Slow cooking is the easiest way to cook, plus it has the added advantage of being good for your health. And you don't have to slave over a hot stove when you've finished work for the day to create your supper. Literally fill your slow cooker with your chosen ingredients and walk away for the day. Nothing could be simpler. Slow Cook, Fast Food also shows you how to save on washing up by creating one pot meals and desserts for all the family without breaking a sweat.

* Use your slow cooker to make nutritious meals with very little effort

* Prepare one pot dishes with ease - and less washing up!

* Prepare mouth watering soups, main meals and desserts

* Make the most of your ingredients with helpful store cupboard tips

* Discover great tips and advice for saving time and money

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'There are loads of family-friendly recipes in here, including healthy-made versions of kids' favourite junk foods.' www.healthy-eating-made-easy.com. 'Delectable but easy and affordable recipes for wholesome living.' Moneywise. 'Far more than just a recipe book. It's a complete guide to feeding your family healthy, home-cooked food as easily and cost effectively as possible. The recipes are all quite simple and the instructions are very clear, so even if you are a beginner cook you shouldn't have any trouble following them. They also use easily obtainable, everyday ingredients. This is an excellent book. I know it will become one of my most used recipe books as there are so many good, everyday ideas.' www.theschoolrun.com.
Over 250 healthy recipes for busy cooks who want to save money. In this invaluable cookery book, nutritionist Sarah Flower shows you how to feed yourself and your family a healthy balanced diet without spending hours in the kitchen and a fortune in the supermarket. - Weekly menu plans - Healthy recipes from as little as 20p a portion As a working mother of two, Sarah knows how it is possible to balance your time and your budget - and still eat healthily. Sarah has used her knowledge and experience as a qualified nutritionist, lifestyle journalist, and author of the household management book Live More Spend Less, to put together a range of quick, easy and affordable recipes, together with advice on enhancing your health and slimming down your expenditure. - 7 Day Menu Plans and shopping lists for meat eaters and vegetarians - Fast food that's good for you - quick and easy recipes that are wholesome, too - Nutritional cooking and ingredient advice for healthy meals, including special diets - Planning ahead to get the most from your freezer and store cupboard - How to create delicious desserts, cakes and snacks - and sumptuous smoothies and juices This book shows the approximate cost of every recipe - and each portion - if buying from your local supermarket.

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"Live More Spend Less is the ultimate guide to saving money without compromising your standard of living. It's perfect reading for anyone worried about surviving the credit crunch, or who just wants to make their money work harder without sacrificing on life's little luxuries. Learn where to buy designer clothes for less, to make your own beauty products, plan a holiday on a budget, start your own business and loads more. It's easy to read and packed with clever, practical tips you'll wish you'd thought of!"
Jennifer McEwan, Features Editor, My Weekly
-- My Weekly

'What a wonderful collection of tips and ideas, ... Sarah's book offers excellent quick recipes not only for cheap, nutritious family meals but also for simple 'do it yourself' skincare and cleaning solutions. By putting into place many of the ideas in this book you will not only save money, you'll also be healthier and you can tick the eco box almost without trying.' --Janey Lee Grace, Author of Imperfectly Natural Woman, www.imperfectlynatural.com.

'Live More Spend Less is the ultimate guide to saving money without compromising your standard of living. It's perfect reading for anyone worried about surviving the credit crunch, or who just wants to make their money work harder without sacrificing on life's little luxuries. Learn where to buy designer clothes for less, to make your own beauty products, plan a holiday on a budget, start your own business and loads more. It's easy to read and packed with clever, practical tips you'll wish you'd thought of!' --Jennifer McEwan, Features Editor, My Weekly.

'Well worth getting.' -- www.lowcostliving.co.uk.

'You can dip in and out of this book and find plenty of practical advice and guidance on how to do the things you really enjoy and save money.' --Moneywise Magazine.

'I like this book, amongst the myriad of this type of book that are available today this one stands out...highly recommended for all people living on a limited budget.'
--www.student-express.co.uk.

Product Description

Do you want - or need - to live more economically? If the idea of a frugal existence does not appeal, don't panic. This book is designed to show you how to live more - but spend less. Live More, Spend Less is for dipping in and out of - as and when you need to. It is not a guide to going without, or to re-using teabags or washing used cling film. It tells you what you need to know to save money without missing out on the good things in life: - Great food ideas and recipes - Money-saving tips for grocery shopping - How to make your own cleaning products - How to earn extra money - Make-up savvy - How to save on utility bills - Brilliant budget clothing - Making do and mending -And much more

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