Sarah Flower Nutritionist, Author and Journalist

Welcome to my website!

I am a nutritionist, author and cookery writer.  I am working on my 16th book.  I love creating new recipes and ideas, but the theme throughout all of my books is practicality, ease of use and down to earth ingredients.  I am not a chef, but a working mum who really enjoys cooking.  One of my best-selling books is The Everyday Halogen Oven Cookbook, has given me the title of 'Halogen Queen' and yes, I do use my halogen every day!  

Check out my Healthy Slow Cooker Cookbook - it has now overtaken the halogen books in the amazon charts and currently in the top 500

I have been very lucky to work and write for various publicationsand radio stations.  I was food/cooking expert for BBC Radio Oxford and appear regularly as a guest on BBC Radio Devon.  I also work as a freelance journalist and contributor for many magazines including The Times, The Daily Mail, Elle, Bella, Glamour Magazine, Slim at home, Fabulous Magazine, Best, Your, Green Parent and more.  I was money saving columnist for My Weekly, ethical money saving columnist and health columnist for Kindred Spirit.  Senior Editor for Tonic Magazine, Associate Editor for Green Magazine.

I am happy to advise and offer quotes and recipes to PR companies as well as health, lifestyle and food companies. 

I am work with Palmer Howells as a consultant nutritionist. http://www.palmerhowells.co.uk/  provide superb catering services to schools in the South West.  My role is simply to help advise where necessary on diet and nutritional routes to suit individual pupils.  This is a wonderful company who really do go the extra mile to ensure great nutrition for their schools.  

I am available for consultation as a nutritionist in the South West. If you would like a consultation or discuss a workshop or consultancy work, you can contact me by clicking on the contact tab above.  

I love working with children and encouraging health eating.  I have been involved in various teaching projects, helping to educate children and adults on healthy eating and how to cook on a budget.  I would love to expand on this more.

I am a busy working mum and like everyone, am keen to keep my costs down.  I do admit to an unhealthy interest in supermarket pricing and like to quote the latest prices for everyday food to anyone who is bored enough to listen.  I love the feeling of saving time and money when in the kitchen and happy to share these experiences with you on my blog Eat Well Spend Less - eatwellspendlessblog.com

Join me on Facebook for recipes and tips:

https://www.facebook.com/everydayhalogen
https://www.facebook.com/healthyslowcooker
https://www.facebook.com/busymumscook
https://www.facebook.com/thehealthylifestylediet 


View Sarah Flower's profile on LinkedIn